Holly's Hummus
The nutritional value and health benefits of chickpeas and hummus.
Recipe Summary Holly's Hummus
An easy-to-make, light and zesty Mediterranean-flavored hummus. A hit with my friends and family, this is great as an appetizer, side dish, or versatile dip for veggies, pita or chips.
Ingredients | How To Cook Canned Chickpeas For Hummus1 (15.5 ounce) can garbanzo beans (chickpeas), drained⅓ cup pitted Spanish Manzanilla olives1 teaspoon minced garlic3 tablespoons olive oil2 tablespoons lemon juice1 ½ teaspoons chopped fresh basil1 teaspoon cilantro leavessalt and pepper to tasteDirectionsPlace garbanzo beans, olives, and garlic into the bowl of a blender or food processor. Pour in olive oil and lemon juice; season with basil, cilantro, salt, and pepper. Cover and puree until smooth. Hummus can be served immediately, or covered, and stored in the refrigerator until ready to use.Info | How To Cook Canned Chickpeas For Hummusprep: 15 mins total: 15 mins Servings: 8 Yield: 2 cups
TAG : Holly's HummusAppetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,
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