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Easiest Way to Make Quick Protein Sources

Saturday, June 19, 2021

Orange Creamsicle&Reg; Protein Shake

Sources of protein for vegans to eat regularly.

Recipe Summary Orange Creamsicle&Reg; Protein Shake

Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.

Ingredients | Quick Protein Sources

  • 1 orange, zested and peeled
  • 1 cup soy milk
  • 1 (5.3 ounce) container plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 5 ice cubes
  • 1 teaspoon vanilla extract
  • Directions

  • Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.
  • Substitute vanilla Greek yogurt for the plain yogurt if desired.
  • For a more intense orange flavor, freeze orange juice and use in place of ice cubes.
  • Info | Quick Protein Sources

    prep: 5 mins total: 5 mins Servings: 1 Yield: 1 shake

    TAG : Orange Creamsicle&Reg; Protein Shake

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